Returning To Essence: an Ayurvedic retreat in sacred Kalutara, Sri Lanka
Join us for a nourishing 6-day Ayurvedic Yoga Retreat at Plantation Villa in Sri Lanka, where ancient wisdom and natural beauty come together to restore body, mind, and spirit.
Each day begins with grounding meditation and yoga practices designed to reconnect you with your essence. Enjoy nourishing Ayurvedic meals, afternoons of restorative practices, and space for reflection, journaling, or simply resting in the tropical surroundings.
This retreat also offers unique opportunities to immerse yourself in Sri Lanka’s rich culture and landscapes: a Blue Whale Watching tour, a visit to lush tea plantations, and time to soak in the beauty of pristine beaches. Between experiences, you’ll enjoy plenty of free time to rest, explore, or receive complimentary massages and optional Ayurvedic consultations.
Together, we’ll weave yoga, meditation, Ayurveda, and community into a transformative journey, one that invites you to return to your essence, and remember the wholeness that already lives within you.
Meet your facilitators, Kylie & Lisa:
Kylie Rook and Lisa Eliott bring a wealth of experience to their retreats, with Kylie leading successful retreats for over 6 years in New Zealand and internationally, and Lisa facilitating retreats for nearly 3 years. Together, they craft a beautiful and nourishing retreat experience, offering a deeply embodied approach that weaves together the physical and philosophical aspects of yoga. Their combined expertise creates a supportive space for participants to explore, grow, and reconnect, both on and off the mat.
Dates: August 17th - 22rd, 2026
Location: Plantation Villa, Kalutara, Sri Lanka
Pricing: Starting at $2,650 NZD per person
Includes daily yoga and meditation, breakfast and dinner, accommodation, tours, a welcome massage, and more.
Please read our T&Cs to find out more about our Retreats cancellation policy.
See what some of our previous participants have to say about Into Being Retreats:
“Kylie & Lisa are extraordinary teachers, mentors and healers. They are so evidently passionate about what they do. The retreat was so well thought out and challenging both emotionally and physically. I have walked away having gained achievable life adjustments. Thank you both for the most amazing retreat that seemed to have happened at the very best time for me. I feel relaxed, rejuvenated and full of hope for the future. Would gladly repeat yearly.”
— Nicky
“The week in Thailand was incredibly healing. I felt transformed and so light when I left that I floated out of there....like I could have flown home without the plane!”
— Debbie