In a fast-paced world where it’s all about doing, get back to your true essence and step back
Learn to rest in awareness, surrender
Into Being.
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Here to help you stop Doing and step back Into Being, we aim to guide you into living a more authentic and mindful life through a range of offerings.
Guided by Kylie Rook, Into Being is more than a business; it's an embodiment of wisdom and lived experience. Kylie is not only highly qualified and knowledgeable in the intricate realms of the mind and body, but she's also a testament to the transformative power of the practices she shares. As a practitioner who walks the talk, Kylie lives and breathes the ethos of Into Being.
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We have a wide variety of offers that aim to help everyone from the beginner yogi to the yoga teacher.
Hakomi one to one sessions. Find out more here.
In person yoga classes in Auckland, NZ - check out our classes schedule.
Online yoga classes - livestreams and memberships, with classes that range from 10 to 75min.
One-on-one yoga classes, when more guidance and accountability is needed to get you (back) on track.
Yoga Workshops in Auckland, NZ that cover topics like Inversions, Somatics, Meditation, Pelvic Floor health and much more!
Yoga retreats in New-Zealand and South East Asia, when a life-changing experience is needed.
200h or 300h RYT to kick start your Yoga Teacher career!
Specialised yoga teaching modules, to dig deeper and target subjects that you need help with.
One-on-one yoga teacher mentoring in Auckland NZ, when you need a bit of guidance from a more senior Yoga Teacher.
Corporate yoga packages, to help your organisation be more authentic, creative and foster a healthier work environment (please contact us with your query).
Don’t see what you need or want more info on something? Contact us and we might be able to help!
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From a young age, Kylie’s first expression was through dance, sparking a lifelong fascination with movement and kinesiology. Her journey led her to a Bachelor of Nursing and further studies with Yoga Medicine, where she became a YM Registered Therapeutic Specialist. With over 20 years of teaching, she combines expertise in Chinese Medicine, Myofascial Release, Functional Mobility, and Somatics to offer a holistic, therapeutic approach.
Kylie’s own experience with anxiety and depression since the age of 20 revealed to her the transformative power of yoga as a way of life, and this insight shapes her work, inspiring others to embrace a healthier lifestyle and realise their full potential. She recently certified as a Hakomi Somatic Therapist and uses this mindfulness-based modality alongside her yoga therapy to offer clients a comprehensive path to healing. Kylie has presented at the New Zealand Women in Medicine Conference (2024) and has spoken at the Yoga Medicine Innovation Conference for two years.
Through her YACEP mentoring programs, Kylie guides teachers to explore biomechanics, philosophy, and Traditional Chinese Medicine to find their unique voice. Her online membership site, live-streamed classes, and courses bring her teachings worldwide, helping students step back Into Being and cultivate a life of balance and empowerment.
ERYT-500 YACEP Yoga Medicine® Therapeutic Specialist
Certified Hakomi Somatic Practitioner
Functional Range Conditioning (FRC)® Mobility Specialist
“Kylie is one of the most amazing Yoga Teachers I have come across.
She is clearly very experienced and advanced in her yoga practice but makes anyone and everyone feel welcomed, comfortable and accepted in her classes and workshops, regardless of their ability. Kylie has taken a number of handstand workshops for my Motivate Me community, all of which has received increase feedback. Thank you Kylie for being the shiny, smiley soul that you are.”
-Makaia Carr, Founder of Motivate Me
Let’s work together
Ready to take the next step on your journey to well-being? Reach out to us through the form below, and let's start this transformative conversation together.